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CRISPY MARSHMALLOW SQUARES

Cakes, Cupcakes, Snack Cakes The Kellogg Company Branded
409 Calories
4.6g Protein
72.7g Carbs
13.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 409
% Daily Value*
Total Fat 13.6g 17%
Saturated Fat 4.6g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 455mg 20%
Total Carbohydrate 72.7g 26%
Dietary Fiber 0g 0%
Total Sugars 31.8g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.3mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 5%
Carbs 72.7g 80%
Fat 13.6g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 1.5 MG 119%
Niacin 9.1 MG 57%
Vitamin B-6 1.4 MG 80%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.3 MG 18%
Sodium, Na 455 MG 20%

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Riboflavin (119% of Daily Value per 100g).
  • Rich source of Niacin (57% of Daily Value per 100g).
  • Rich source of Vitamin B-6 (80% of Daily Value per 100g).

About CRISPY MARSHMALLOW SQUARES

CRISPY MARSHMALLOW SQUARES is a high-calorie food with 409 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 72.7g of carbohydrates, and 13.6g of fat. This food belongs to the Cakes, Cupcakes, Snack Cakes category.

Ingredients

RICE CEREAL (RICE, SUGAR, SALT, MALT FLAVORING, NIACINAMIDE, REDUCED IRON, VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), CORN SYRUP, FRUCTOSE, SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS, CHOCOLATE, SUGAR, CORN SYRUP SOLIDS, CONTAINS 2% OR LESS OF DEXTROSE, GLYCERIN, NONFAT MILK, COCOA (PROCESSED WITH ALKALI), GELATIN, NATURAL AND ARTIFICIAL FLAVORS, ACETYLATED MONOGLYCERIDES, DATEM, BHT FOR FRESHNESS, NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), CELLULOSE, VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), SOY LECITHIN.

Dietary Information

Notable micronutrients in CRISPY MARSHMALLOW SQUARES include Riboflavin (119% DV) , Thiamin (83% DV) , Vitamin B-6 (80% DV) , Niacin (57% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 409 calories per 100 grams, CRISPY MARSHMALLOW SQUARES gets 4% of its calories from protein, 71% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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