CRISPY CRAB RANGOON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 494 MG | 21% |
Nutrition Highlights
- Good source of Sodium, Na (21% DV).
About CRISPY CRAB RANGOON
CRISPY CRAB RANGOON is a calorie-dense food with 318 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 37.7g of carbohydrates, and 14.1g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
FILLING: [CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS {XANTHAN AND/OR CAROB BEAN AND OR GUAR GUMS}), CRABMEAT (CRABMEAT, SALT, WATER), SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, LESS THAN 0.1% SODIUM BENZOATE {PRESERVATIVE}), SCALLIONS, GARLIC POWDER, WHITE PEPPER], WRAPPER: [(WHEAT FLOUR, WATER, CORN STARCH, PASTEURIZED EGGS, SALT, LESS THAN 0.1% SODIUM BENZOATE AS A PRESERVATIVE, YELLOW 5 & 6), OIL (A BLEND OF CANOLA, GRAPESEED AND SAFFLOWER OIL), ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR.]
Dietary Information
Notable micronutrients in CRISPY CRAB RANGOON include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 318 calories per 100 grams, CRISPY CRAB RANGOON gets 12% of its calories from protein, 47% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.
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