STUFFED SCALLOPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 85 MG | 7% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 479 MG | 21% |
Nutrition Highlights
- Good source of Sodium, Na (21% DV).
About STUFFED SCALLOPS
STUFFED SCALLOPS is a moderate-calorie food with 176 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.5g of protein, 15.5g of carbohydrates, and 9.9g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
WATER, BREAD CRUMBS (ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, PARTIALLY HYDROGENATED SOYBEAN OIL, SALT. CONTAINS 2% OR LESS OF THE FOLLOWING: DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, AMMONIUM SULFATE, CALCIUM SULFATE, L-CYSTEINE HYDROCHLORIDE, ENZYMES, ASCORBIC ACID), CORN FLOUR, CALCIUM PROPIONATE, SESAME SEEDS, POPPY SEEDS, DRIED ONION, EGG SOLIDS), SCALLOPS, CELERY, RED & GREEN BELL PEPPERS, MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, VINEGAR, SUGAR, MUSTARD, SPICES, SPICE EXTRACTIVES), TEXTURED SOY PROTEIN (SOY FLOUR), SHRIMP (SHRIMP, SALT, SODIUM TRIPOLYPHOSPHATE, FD&C RED #40), CANOLA OIL, SALT, GARLIC, HYDROLYZED CORN AND SOY PROTEIN, SPICES, ONION, NATURAL BUTTER FLAVOR (MALTODEXTRIN, SALT, STARTER DISTILLATE, PAPRIKA AND TUMERIC) AND PARSLEY.
Dietary Information
Notable micronutrients in STUFFED SCALLOPS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 176 calories per 100 grams, STUFFED SCALLOPS gets 19% of its calories from protein, 35% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare STUFFED SCALLOPS
See how STUFFED SCALLOPS compares to other foods in terms of nutrition:
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- STUFFED SCALLOPS vs FIESTA STYLE STUFFED QUESO BITES MONTEREY JACK CHEESE, JALAPENO & BELL PEPPERS IN A CRISPY COATING, FIESTA STYLE
- STUFFED SCALLOPS vs VEGAN SPICY BLACK BEAN EMPANADA WITH ROASTED RED BELL PEPPERS & CORN, VEGAN SPICY BLACK BEAN
- STUFFED SCALLOPS vs ARGENTINE STYLE BEEF, ARGENTINE STYLE
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