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CRISPY BATTERED FILLETS WHOLE FISH

Frozen Fish & Seafood The Kroger Co. Branded
280 Calories
13g Protein
39g Carbs
8g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 280
% Daily Value*
Total Fat 8g 10%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 500mg 22%
Total Carbohydrate 39g 14%
Dietary Fiber 1g 4%
Total Sugars 1g
Protein 13g 26%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13g 22%
Carbs 39g 65%
Fat 8g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.4 MG 8%
Sodium, Na 500 MG 22%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
MULTI-GRAIN COD FILLETS 204 12.4g 17.7g 9.7g CRUNCHIEST FISH STICKS 298 11.9g 31.0g 13.1g WHOLE COOKED CRAWFISH 14 2.6g 0g 0.4g FISH BALLS 178 13.3g 12.2g 7.8g SHRIMP 232 9.8g 19.6g 12.5g LOUISIANA STYLE BLUE CRAB COOKING BASE 119 23.8g 0g 1.2g

Nutrition Highlights

  • Good source of protein with 13g per 100g.
  • Good source of Sodium, Na (22% DV).

About CRISPY BATTERED FILLETS WHOLE FISH

CRISPY BATTERED FILLETS WHOLE FISH is a calorie-dense food with 280 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13g of protein, 39g of carbohydrates, and 8g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

POLLOCK (SODIUM TRIPOLYPHOSPHATE [TO RETAIN MOISTURE]). PREDUST: WHEAT FLOUR, MODIFIED CORN STARCH, CORN STARCH, PALM OIL. BATTER MIX: WATER, WHEAT FLOUR, CORN STARCH, PALM OIL, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SALT, DEXTROSE.

Dietary Information

Notable micronutrients in CRISPY BATTERED FILLETS WHOLE FISH include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 280 calories per 100 grams, CRISPY BATTERED FILLETS WHOLE FISH gets 19% of its calories from protein, 56% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CRISPY BATTERED FILLETS WHOLE FISH

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