CRISPY BATTERED FILLETS WHOLE FISH vs CRUNCHIEST FISH STICKS
Nutrition comparison per 100 g serving
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CRUNCHIEST FISH STICKS wins in 6 out of 10 nutrient categories
CRISPY BATTERED FILLETS WHOLE FISH: 3
vs
CRUNCHIEST FISH STICKS: 6
(1 ties)
Overview
| Nutrient | CRISPY BATTERED FILLETS WHOLE FISH | CRUNCHIEST FISH STICKS | Winner |
|---|---|---|---|
| Calories | 280 cal | 298 cal | |
| Protein | 13 g | 11.9 g | |
| Carbs | 39 g | 31.0 g | |
| Fat | 8 g | 13.1 g | |
| Fiber | 1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY BATTERED FILLETS WHOLE FISH | CRUNCHIEST FISH STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | CRISPY BATTERED FILLETS WHOLE FISH | CRUNCHIEST FISH STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 1.4 MG | 2.1 MG | |
| Sodium, Na | 500 MG | 893 MG |