CREME PUFFS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 94 MG | 2% | |
| Sodium, Na | 179 MG | 8% |
About CREME PUFFS
CREME PUFFS is a calorie-dense food with 264 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.8g of protein, 37.7g of carbohydrates, and 11.3g of fat. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
WATER, LIQUID SUGAR (SUGAR, WATER), EGGS, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL, POLYDEXTROSE, FOOD STARCH-MODIFIED, PALM AND/OR PALM KERNEL OIL, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: PALM OIL, CORNSTARCH, HYDROGENATED PALM KERNEL OIL, WHEY, MILK, COCOA PROCESSED WITH ALKALI, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORNSTARCH, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), COCOA, LACTOSE, NONFAT MILK, DEXTROSE, SALT, POTASSIUM SORBATE PRESERVATIVE, TITANIUM DIOXIDE COLOR, NATURAL AND ARTIFICIAL FLAVORS, GLUCONO DELTA-LACTONE, SODIUM STEAROYL LACTYLATE, SODIUM BENZOATE PRESERVATIVE, SODIUM ALGINATE, BUTTERMILK, CORN SYRUP SOLIDS, XANTHAN GUM, CITRIC ACID, YELLOW 5, YELLOW 6, MALTODEXTRIN, SOY LECITHIN, WHEAT STARCH, ETHYL ALCOHOL, GLYCERIN.
Calorie Breakdown
At 264 calories per 100 grams, CREME PUFFS gets 6% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.
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