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Creative Cooking Superseed Crackers Macadamia Nut 120g

Biscuits Cracker CREATIVE COOKING LIMITED Branded
550 Calories
18.3g Protein
2g Carbs
49g Fat
21.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 550
% Daily Value*
Total Fat 49g 63%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 877mg 38%
Total Carbohydrate 2g 1%
Dietary Fiber 21.3g 76%
Total Sugars 1.7g
Protein 18.3g 37%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.3g 26%
Carbs 2g 3%
Fat 49g 71%

Minerals

Nutrient Amount % DV
Sodium, Na 877 MG 38%

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Food Calories Protein Carbs Fat
Ryvita Sesame Rye Crispbread 250g 382 13.3g 57.6g 6.7g Arnott's TeeVee Snacks Caramel Crunch 8 Mini Pks168g 450 4.8g 75.7g 13.3g Mrs Higgins Classics Ginger Nut Cookies 350g 444 5.4g 68.3g 16g 180 Degrees Entertainers Platter Selection 270g 664 14.3g 87.5g 43.8g Creative Cooking Superseed Crackers Lemon & Poppyseed 120g 488 18g 5.7g 40.7g Eta Crunches Crackers Crispy Taco 160g 489 6g 65g 22.5g

Nutrition Highlights

  • Good source of protein with 18.3g per 100g.
  • High in dietary fiber (21.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (38% DV).

About Creative Cooking Superseed Crackers Macadamia Nut 120g

Creative Cooking Superseed Crackers Macadamia Nut 120g is a high-calorie food with 550 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.3g of protein, 2g of carbohydrates, and 49g of fat. It also contributes 21.3g of dietary fiber per serving. This food belongs to the Biscuits Cracker category.

Ingredients

Flaxseed<sup>*</sup>, Sunflower Seed<sup>*</sup>, Chia Seed<sup>*</sup>, Sesame Seed<sup>*</sup>, Macadamia<sup>*</sup>, Almond, Olive Oil, Salt

Dietary Information

Creative Cooking Superseed Crackers Macadamia Nut 120g is considered low-carb and keto-friendly, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Creative Cooking Superseed Crackers Macadamia Nut 120g include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 550 calories per 100 grams, Creative Cooking Superseed Crackers Macadamia Nut 120g gets 13% of its calories from protein, 1% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Creative Cooking Superseed Crackers Macadamia Nut 120g

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