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CREAMY WHEAT HOT CEREAL, CREAMY WHEAT

Cereal Bob's Red Mill Natural Foods, Inc. Branded
367 Calories
10.2g Protein
75.5g Carbs
1.0g Fat
4.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 75.5g 27%
Dietary Fiber 4.1g 15%
Total Sugars 0g
Protein 10.2g 20%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 2.0mg 11%
Potassium 127mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.2g 12%
Carbs 75.5g 87%
Fat 1.0g 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 2.0 MG 11%
Potassium, K 127 MG 3%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 10.2g per 100g.
  • Very low in fat (1.0g per 100g).
  • Good source of dietary fiber (4.1g per 100g).

About CREAMY WHEAT HOT CEREAL, CREAMY WHEAT

CREAMY WHEAT HOT CEREAL, CREAMY WHEAT contains 367 calories per 100g serving. It provides 10.2g of protein, 75.5g of carbohydrates, and 1.0g of fat. It also contains 4.1g of dietary fiber.

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