CREAMY WHEAT HOT CEREAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 11.6g per 100g.
- Very low in fat (1.2g per 100g).
About CREAMY WHEAT HOT CEREAL
CREAMY WHEAT HOT CEREAL is a calorie-dense food with 372 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.6g of protein, 76.7g of carbohydrates, and 1.2g of fat. This food belongs to the Cereal category.
Ingredients
WHEAT, NIACIN, IRON, THIAMINE, RIBOFLAVIN AND FOLIC ACID.
Dietary Information
CREAMY WHEAT HOT CEREAL is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 372 calories per 100 grams, CREAMY WHEAT HOT CEREAL gets 13% of its calories from protein, 83% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CREAMY WHEAT HOT CEREAL
See how CREAMY WHEAT HOT CEREAL compares to other foods in terms of nutrition:
- CREAMY WHEAT HOT CEREAL vs SWEETENED WHEAT PUFFS, PUFFED WHEAT CEREAL
- CREAMY WHEAT HOT CEREAL vs SWEETENED THREE-GRAIN CEREAL, NATURAL APPLE AND CINNAMON
- CREAMY WHEAT HOT CEREAL vs FROSTED COCOA SWEETENED CORN CEREAL
- CREAMY WHEAT HOT CEREAL vs PURE CRUNCH GRANOLA
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