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CREAMY CHEESE CUPS

Cheese Bel Brands USA Inc. Branded
209 Calories
11.6g Protein
4.7g Carbs
16.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 209
% Daily Value*
Total Fat 16.3g 21%
Saturated Fat 10.5g 52%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 721mg 31%
Total Carbohydrate 4.7g 2%
Dietary Fiber 0g 0%
Total Sugars 4.7g
Protein 11.6g 23%
Vitamin D 0mcg 0%
Calcium 698mg 54%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.6g 36%
Carbs 4.7g 14%
Fat 16.3g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 698 MG 54%
Iron, Fe 0 MG 0%
Sodium, Na 721 MG 31%

Related Foods in Cheese

Food Calories Protein Carbs Fat
AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES 316 15.8g 10.5g 23.7g ANDOUILLE SAUSAGE & CHEESE DIP RICH AND CREAMY DIP MADE WITH BEER CHEESE, CREAM CHESSE, AND ANDOUILLE SAUSAGE MADE WITH PORK AND BEEF, ANDOUILLE SAUSAGE & CHEESE 0 0g 0g 0g ALTERNATIVE CHEESE, CHEDDAR 0 0g 0g 0g PARMESAN STYLE SHREDDED CHEESE ALTERNATIVE 0 0g 0g 0g NATURAL SWISS CHEESE BAR 357 28.6g 3.6g 28.6g CRUMBLED FETA CHEESE 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 11.6g per 100g.
  • Rich source of Calcium, Ca (54% of Daily Value per 100g).
  • Good source of Sodium, Na (31% DV).

About CREAMY CHEESE CUPS

CREAMY CHEESE CUPS is a moderate-calorie food with 209 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.6g of protein, 4.7g of carbohydrates, and 16.3g of fat. This food belongs to the Cheese category.

Ingredients

[CHEDDAR AND SEMISOFT CHEESE (PASTEURIZED CULTURED MILK AND PART-SKIM MILK, SALT, ENZYMES)], WATER, BUTTER, NONFAT MILK, WHEY, ULTRAFILTERED NONFAT MILK, SODIUM POLYPHOSPHATE, TRICALCIUM PHOSPHATE, NATURAL FLAVOR, CITRIC ACID, PARSLEY, ONION*, GARLIC EXTRACT.

Dietary Information

CREAMY CHEESE CUPS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in CREAMY CHEESE CUPS include Calcium, Ca (54% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 209 calories per 100 grams, CREAMY CHEESE CUPS gets 22% of its calories from protein, 9% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.

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More in Cheese

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