CREAMY BUTTER MASHED POTATOES, CREAMY BUTTER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 87 MG | 7% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 1,043 MG | 22% | |
| Sodium, Na | 1,609 MG | 70% |
Nutrition Highlights
- Very low in fat (2.2g per 100g).
- Good source of dietary fiber (4.3g per 100g).
- Good source of Potassium, K (22% DV).
- Rich source of Sodium, Na (70% of Daily Value per 100g).
About CREAMY BUTTER MASHED POTATOES, CREAMY BUTTER
CREAMY BUTTER MASHED POTATOES, CREAMY BUTTER is a calorie-dense food with 348 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.7g of protein, 78.3g of carbohydrates, and 2.2g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Vegetable and Lentil Mixes category.
Ingredients
POTATO FLAKES (DEHYDRATED POTATO, MONO- AND DIGLYCERIDES, PRESERVATIVES [SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID]), MALTODEXTRIN, SALT, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: NONFAT MILK, BUTTER (CREAM, SALT), CORN SYRUP SOLIDS, NA
Dietary Information
CREAMY BUTTER MASHED POTATOES, CREAMY BUTTER is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CREAMY BUTTER MASHED POTATOES, CREAMY BUTTER include Sodium, Na (70% DV) , and Potassium, K (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 348 calories per 100 grams, CREAMY BUTTER MASHED POTATOES, CREAMY BUTTER gets 10% of its calories from protein, 90% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
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