CREAMED CORN, CREAMED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 127 MG | 3% | |
| Sodium, Na | 291 MG | 13% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
About CREAMED CORN, CREAMED
CREAMED CORN, CREAMED is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 17.3g of carbohydrates, and 4.1g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
CORN, WATER, WHOLE MILK, BUTTER (SWEET CREAM [MILK], SALT), CREAM CHEESE (PASTEURIZED MILK, CREAM, CHEESE CULTURE, SALT, LOCUST BEAN GUM), RED BELL PEPPER, GREEN ONION, SUGAR, MODIFIED CORN STARCH, SALT, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), BLACK PEPPER, CAYENNE PEPPER.
Calorie Breakdown
At 100 calories per 100 grams, CREAMED CORN, CREAMED gets 11% of its calories from protein, 69% from carbohydrates, and 37% from fat. This is moderate, similar to many lean proteins and whole grains.
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