CREAM PUFFS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 80 MG | 6% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 87 MG | 4% |
About CREAM PUFFS
CREAM PUFFS is a moderate-calorie food with 227 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4g of protein, 29.3g of carbohydrates, and 16g of fat. It also contributes 0.3g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
WATER, CREAM, EGGS, HIGH FRUCTOSE CORN SYRUP, SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, PALM OIL, MODIFIED FOOD STARCH, CORN SYRUP, PUMPKIN (MALTODEXTRIN, CORN FLOUR, SUNFLOWER LECITHIN), NONFAT DRY MILK, WHEY, COCONUT OIL, SWEET CREAM POWDER DEXTROSE, SODIUM ALGINATE BLEND (SODIUM ALGINATE, CALCIUM SULFATE, SODIUM DIPHOSPHATE, SUGAR AND/OR DEXTROSE), NATURAL FLAVOR, SODIUM CASEINATE, SALT, TRICALCIUM PHOSPHATE, SPICES, GELLING AGENT (CARRAGEENAN, SODIUM DIPHOSPHATE, SODIUM PHOSPHATE), BETA CAROTENE (COLOR), ALLSPICE, SOY LECITHIN.
Calorie Breakdown
At 227 calories per 100 grams, CREAM PUFFS gets 7% of its calories from protein, 52% from carbohydrates, and 63% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CREAM PUFFS
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