CRANBERRY PUMPKIN CRISPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 411 MG | 18% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About CRANBERRY PUMPKIN CRISPS
CRANBERRY PUMPKIN CRISPS is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 57.1g of carbohydrates, and 5.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
BUTTERMILK (LOW FAT MILK, SALT, BACTERIAL CULTURE), UNBLEACHED WHEAT FLOUR, SUGAR, GOLDEN FLAXSEEDS, ROLLED OATS, DRIED SWEETENED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), RAISINS, SUNFLOWER SEEDS, BAKING POWDER (CORN STARCH, BAKING SODA, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), SEA SALT, PUMPKIN POWDER, ORANGE EXTRACT, GROUND CINNAMON, DRIED ROSEMARY, GROUND NUTMEG, BLACK PEPPER, DRIED THYME.
Calorie Breakdown
At 286 calories per 100 grams, CRANBERRY PUMPKIN CRISPS gets 10% of its calories from protein, 80% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.
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