OLD LONDON, MELBA, SESAME TOASTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 4.2 MG | 24% | |
| Sodium, Na | 765 MG | 33% |
Nutrition Highlights
- Good source of protein with 17.7g per 100g.
- High in dietary fiber (5.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (24% DV).
- Good source of Sodium, Na (33% DV).
About OLD LONDON, MELBA, SESAME TOASTS
OLD LONDON, MELBA, SESAME TOASTS is a high-calorie food with 412 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 17.7g of protein, 64.7g of carbohydrates, and 8.8g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
WHEAT FLOUR, WHOLE WHEAT FLOUR, SESAME SEEDS, SALT, PALM FRUIT OIL, WHEAT GLUTEN, YEAST, DEXTROSE, DISTILLED VINEGAR, OAT FIBER.
Dietary Information
OLD LONDON, MELBA, SESAME TOASTS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in OLD LONDON, MELBA, SESAME TOASTS include Sodium, Na (33% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 412 calories per 100 grams, OLD LONDON, MELBA, SESAME TOASTS gets 17% of its calories from protein, 63% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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