BROWN RICE &C CHICKPEA CRACKERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 433 MG | 19% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About BROWN RICE &C CHICKPEA CRACKERS
BROWN RICE &C CHICKPEA CRACKERS is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 73.3g of carbohydrates, and 11.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
ORGANIC BROWN RICE FLOUR, ORGANIC CHICKPEA FLOUR, ORGANIC WHITE RICE FLOUR, ORGANIC SESAME SEED, ORGANIC TOMATO BASIL SEASONING (ORGANIC TOMATO POWDER, ORGANIC BROWN RICE FLOUR, SEA SALT, ORGANIC GARLIC POWDER, ORGANIC SPICES, ORGANIC ONION POWDER), ORGANIC TAPIOCA STARCH, ORGANIC SUNFLOWER OIL.
Dietary Information
BROWN RICE &C CHICKPEA CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BROWN RICE &C CHICKPEA CRACKERS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 433 calories per 100 grams, BROWN RICE &C CHICKPEA CRACKERS gets 9% of its calories from protein, 68% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BROWN RICE &C CHICKPEA CRACKERS
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