CRANBERRY ORANGE MUFFINS, CRANBERRY ORANGE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 96 MG | 7% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 179 MG | 4% | |
| Sodium, Na | 237 MG | 10% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
About CRANBERRY ORANGE MUFFINS, CRANBERRY ORANGE
CRANBERRY ORANGE MUFFINS, CRANBERRY ORANGE is a moderate-calorie food with 211 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 38.6g of carbohydrates, and 3.5g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
ZUCCHINI, EGG WHITES, SUGAR, WHOLE EGGS, ROLLED OATS (CERTIFIED GLUTEN FREE), DRIED CRANBERRIES (CRANBERRIES, RICE FLOUR, SUGAR, SUNFLOWER OIL), SORGHUM FLOUR, BROWN RICE FLOUR, CARROTS, CORN STARCH, SOLUBLE CORN FIBER, CANOLA OIL, LEAVENING (BAKING POWDER), FLAXSEED MEAL, NATURAL VANILLA FLAVOR, SALT, ORANGE OIL.
Calorie Breakdown
At 211 calories per 100 grams, CRANBERRY ORANGE MUFFINS, CRANBERRY ORANGE gets 10% of its calories from protein, 73% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.
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