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CRANBERRY HEALTHY MIX, CRANBERRY

Popcorn, Peanuts, Seeds & Related Snacks Paramount Foods, LLC Branded
469 Calories
15.6g Protein
0g Carbs
28.1g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 469
% Daily Value*
Total Fat 28.1g 36%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 375mg 16%
Total Carbohydrate 0g 0%
Dietary Fiber 6.2g 22%
Total Sugars 31.3g
Protein 15.6g 31%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 3.4mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.6g 36%
Carbs 0g 0%
Fat 28.1g 64%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 3.4 MG 19%
Sodium, Na 375 MG 16%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
PARADISE CRANBERRY - PISTACHIO - CHAI PUFFED AMARANTH CLUSTER BITES, PARADISE 333 6.7g 60g 8.3g EXOTIC VANILLA - ALMOND - CACAO PUFFED AMARANTH CLUSTER BITES , EXOTIC 267 6.7g 53.3g 5g CHIPOTLE WALNUTS, CHIPOTLE 632 12.3g 21.1g 59.7g SUPER SEVEN ALMONDS, HAZELNUTS, CASHEWS, PECANS, PISTACHIOS, BRAZIL NUTS, MACADAMIA MIX, SUPER SEVEN 621 14.3g 21.4g 57.1g HONEY BUTTER ALMONDS, HONEY BUTTER 632 21.4g 21.4g 53.6g SUPER SIX ALMONDS, CASHEWS, HAZELNUTS, CRANBERRIES, RAISINS, MACADAMIA MIX, SUPER SIX 532 14.3g 35.7g 46.4g

Nutrition Highlights

  • Good source of protein with 15.6g per 100g.
  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About CRANBERRY HEALTHY MIX, CRANBERRY

CRANBERRY HEALTHY MIX, CRANBERRY is a high-calorie food with 469 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.6g of protein, 0g of carbohydrates, and 28.1g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CRANBERRIES (SUGAR, SUNFLOWER OIL), UNSALTED PEANUTS (ROASTED IN PEANUT OIL), BLACK RAISINS (SUNFLOWER OIL), RAW ALMONDS, WALNUTS, RAW PEPITAS, RAW SUNFLOWER SEEDS, GOLDEN RAISINS (SULFUR DIOXIDE).

Dietary Information

CRANBERRY HEALTHY MIX, CRANBERRY is considered low-carb and keto-friendly, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 469 calories per 100 grams, CRANBERRY HEALTHY MIX, CRANBERRY gets 13% of its calories from protein, 0% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CRANBERRY HEALTHY MIX, CRANBERRY

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