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CRANBERRY HEALTH MIX, CRANBERRY

Popcorn, Peanuts, Seeds & Related Snacks Northampton Peanut Co. Branded
400 Calories
10g Protein
63.3g Carbs
15g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 15g 19%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 63.3g 23%
Dietary Fiber 6.7g 24%
Total Sugars 46.7g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 467mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 63.3g 72%
Fat 15g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Potassium, K 467 MG 10%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
MONSTER RAISINS, PEANUTS, M&M'S MILK CHOCOLATE CANDIES, ALMONDS, & CASHEWS TRAIL MIX, MONSTER 486 14.3g 45.7g 31.4g DARK CHOCOLATE CLASSIC CHERRIES, DARK CHOCOLATE 487 5.1g 61.5g 25.6g HIMALAYAN SALT POP-ROASTED PUMPKIN SEEDS, HIMALAYAN SALT 303 33.3g 13.3g 43.3g SALSA WITH LIME POPCORN, SALSA WITH LIME 429 10.7g 71.4g 12.5g DELUXE ROASTED & SALTED MIXED NUTS, DELUXE ROASTED & SALTED 643 17.9g 25g 53.6g HALVES & PIECES CASHEWS WITH SEA SALT, SEA SALT 571 17.9g 28.6g 46.4g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About CRANBERRY HEALTH MIX, CRANBERRY

CRANBERRY HEALTH MIX, CRANBERRY is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 63.3g of carbohydrates, and 15g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CRANBERRIES (SUGAR, SUNFLOWER OIL), RAISINS (SUNFLOWER OIL), PUMPKIN KERNELS, ALMONDS RAW, CASHEW RAW, WALNUT RAW BLUEBERRIES (SUGAR, SUNFLOWER OIL), CHERRIES (SUGAR, SUNFLOWER OIL.) UTANG MUSIQUE UTA 470

Dietary Information

CRANBERRY HEALTH MIX, CRANBERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 400 calories per 100 grams, CRANBERRY HEALTH MIX, CRANBERRY gets 10% of its calories from protein, 63% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CRANBERRY HEALTH MIX, CRANBERRY

See how CRANBERRY HEALTH MIX, CRANBERRY compares to other foods in terms of nutrition:

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