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DARK CHOCOLATE CLASSIC CHERRIES, DARK CHOCOLATE

Popcorn, Peanuts, Seeds & Related Snacks Chukar Fruit Inc. Branded
487 Calories
5.1g Protein
61.5g Carbs
25.6g Fat
10.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 487
% Daily Value*
Total Fat 25.6g 33%
Saturated Fat 15.4g 77%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 13mg 1%
Total Carbohydrate 61.5g 22%
Dietary Fiber 10.3g 37%
Total Sugars 51.3g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 51mg 4%
Iron 4.6mg 26%
Potassium 179mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.1g 6%
Carbs 61.5g 67%
Fat 25.6g 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 51 MG 4%
Iron, Fe 4.6 MG 26%
Potassium, K 179 MG 4%
Sodium, Na 13 MG 1%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ORGANIC DRY ROASTED & SALTED WHOLE PISTACHIOS 567 20g 30g 46.7g ORGANIC DELUXE MIXED NUTS 600 16.7g 20g 56.7g WHITE FUDGE COVERED PRETZELS 475 5g 75g 20g WHOLE PISTACHIOS 567 20g 30g 46.7g MILK CHOCOLATE PRETZELS 475 7.5g 67.5g 22.5g ORGANIC RAW WHOLE CASHEWS 567 16.7g 30g 43.3g

Nutrition Highlights

  • High in dietary fiber (10.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (26% DV).

About DARK CHOCOLATE CLASSIC CHERRIES, DARK CHOCOLATE

DARK CHOCOLATE CLASSIC CHERRIES, DARK CHOCOLATE is a high-calorie food with 487 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 61.5g of carbohydrates, and 25.6g of fat. It also contributes 10.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

SEMISWEET CHOCOLATE (CACAO BEANS, SUGAR, UNSWEETENED CHOCOLATE PROCESSED WITH POTASSIUM CARBONATE, COCOA BUTTER, MILK, SUNFLOWER LECITHIN, VANILLA), DRIED CHERRIES, COCOA PROCESSED WITH POTASSIUM CARBONATE, CONFECTIONER'S GLAZE, NATURAL FLAVOR.

Dietary Information

DARK CHOCOLATE CLASSIC CHERRIES, DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DARK CHOCOLATE CLASSIC CHERRIES, DARK CHOCOLATE include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 487 calories per 100 grams, DARK CHOCOLATE CLASSIC CHERRIES, DARK CHOCOLATE gets 4% of its calories from protein, 51% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DARK CHOCOLATE CLASSIC CHERRIES, DARK CHOCOLATE

See how DARK CHOCOLATE CLASSIC CHERRIES, DARK CHOCOLATE compares to other foods in terms of nutrition:

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