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CRANBERRY HEALTH MIX, CRANBERRY

Popcorn, Peanuts, Seeds & Related Snacks Nosher's Choice Branded
500 Calories
17.9g Protein
39.3g Carbs
35.7g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 339mg 15%
Total Carbohydrate 39.3g 14%
Dietary Fiber 7.1g 25%
Total Sugars 25g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.8mg 10%
Potassium 607mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 39.3g 42%
Fat 35.7g 39%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.8 MG 10%
Potassium, K 607 MG 13%
Sodium, Na 339 MG 15%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CHOCOLATE CRANBERRY ALMOND PEANUTS, DRIED CRANBERRIES, DARK CHOCOLATE CHUNKS, ALMONDS TRAIL MIX, CHOCOLATE CRANBERRY ALMOND 500 14.3g 46.4g 32.1g SUNFLOWER KERNELS 607 21.4g 21.4g 53.6g RAW ALMONDS SNACK NUTS 571 21.4g 21.4g 50g LIGHTLY SALTED ALMONDS SNACK NUTS, LIGHTLY SALTED 607 21.4g 21.4g 53.6g OUR FAMILY, ROASTED & SALTED DELUXE MIX 611 16.7g 22.2g 55.6g DOUBLE DIPPED PEANUTS, DOUBLE DIPPED 467 6.7g 46.7g 43.3g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About CRANBERRY HEALTH MIX, CRANBERRY

CRANBERRY HEALTH MIX, CRANBERRY is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 39.3g of carbohydrates, and 35.7g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), PEANUTS (PEANUTS, PEANUT OIL), BLACK RAISINS (RAISINS, VEGETABLE/SUNFLOWER OIL), ALMOND RAW, WALNUTS HALVES, PEPITAS RAW, SUNFLOWER KEMALS (SUNFLOWER/CANOLA OIL).

Dietary Information

CRANBERRY HEALTH MIX, CRANBERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, CRANBERRY HEALTH MIX, CRANBERRY gets 14% of its calories from protein, 31% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CRANBERRY HEALTH MIX, CRANBERRY

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