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CRANBERRY & CHOCOLATE TRAIL MIX DRIED CRANBERRIES

Wholesome Snacks Ocean Spray Cranberries, Inc. Branded
467 Calories
13.3g Protein
56.7g Carbs
23.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 183mg 8%
Total Carbohydrate 56.7g 21%
Dietary Fiber 6.7g 24%
Total Sugars 33.3g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 14%
Carbs 56.7g 61%
Fat 23.3g 25%

Minerals

Nutrient Amount % DV
Iron, Fe 3.6 MG 20%
Sodium, Na 183 MG 8%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
STRAWBERRY FLAVORED APPLESAUCE, STRAWBERRY 71 0g 17.7g 0g CHIFLES, PLANTAIN CHIPS, HOT SPICY, HOT SPICY 571 3.6g 57.1g 39.3g APPLESAUCE, ORIGINAL 80 0g 19.5g 0g PITTED DELIGHT NOOR DATES 300 2.5g 77.5g 0g BLACK RAISINS 300 3.6g 78.6g 0g PRUNES PITTED 250 2.5g 65g 0g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About CRANBERRY & CHOCOLATE TRAIL MIX DRIED CRANBERRIES

CRANBERRY & CHOCOLATE TRAIL MIX DRIED CRANBERRIES is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 56.7g of carbohydrates, and 23.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

SWEETENED DRIED CRANBERRIES (CRANBERRIES, CANE SUGAR, GLYCERIN, CITRIC ACID, SUNFLOWER OIL), ROASTED PEANUTS (PEANUTS, VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER], SALT), SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER]), ROASTED ALMONDS (ALMONDS, VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER], SALT), ROASTED CASHEWS (CASHEWS, VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER], SALT)

Dietary Information

CRANBERRY & CHOCOLATE TRAIL MIX DRIED CRANBERRIES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CRANBERRY & CHOCOLATE TRAIL MIX DRIED CRANBERRIES include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, CRANBERRY & CHOCOLATE TRAIL MIX DRIED CRANBERRIES gets 11% of its calories from protein, 49% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CRANBERRY & CHOCOLATE TRAIL MIX DRIED CRANBERRIES

See how CRANBERRY & CHOCOLATE TRAIL MIX DRIED CRANBERRIES compares to other foods in terms of nutrition:

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