CRANBERRY ALMOND CEREAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 418 MG | 18% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About CRANBERRY ALMOND CEREAL
CRANBERRY ALMOND CEREAL is a high-calorie food with 418 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.3g of protein, 81.8g of carbohydrates, and 8.2g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
CORN FLOUR, WHOLE ROLLED OATS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, GLYCERIN, CITRIC ACID, SUNFLOWER OIL), MILLED CANE SUGAR, RICE FLOUR, VEGETABLE OIL (CANOLA AND/OR SAFFLOWER AND/OR SUNFLOWER OIL), ALMONDS, CORNSTARCH, HONEY, BARLEY MALT SYRUP, SALT, NATURAL FLAVOR, COLOR (ANNATTO, TURMERIC AND PURPLE CARROT JUICE).
Calorie Breakdown
At 418 calories per 100 grams, CRANBERRY ALMOND CEREAL gets 7% of its calories from protein, 78% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CRANBERRY ALMOND CEREAL
See how CRANBERRY ALMOND CEREAL compares to other foods in terms of nutrition:
- CRANBERRY ALMOND CEREAL vs QUICK OATS
- CRANBERRY ALMOND CEREAL vs TOY STORY 4, CARNIVAL BERRY FLAVORED CEREAL, CARNIVAL BERRY
- CRANBERRY ALMOND CEREAL vs HONEY NUT TOASTED O'S ORGANIC SWEETENED WHOLE GRAIN TOASTED OAT CEREAL WITH REAL HONEY AND NATURAL ALMOND FLAVOR, HONEY NUT TOASTED O'S
- CRANBERRY ALMOND CEREAL vs ORGANIC DARK CHOCOLATE & RED BERRIES GRANOLA WITH WHOLE ROLLED OATS, CHOCOLATE CHIPS, FLAX SEEDS, RASPBERRIES AND STRAWBERRIES, DARK CHOCOLATE & RED BERRIES
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