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CRANBERRIES'N MORE

Popcorn, Peanuts, Seeds & Related Snacks Weis Markets, Inc. Branded
484 Calories
12.9g Protein
41.9g Carbs
32.3g Fat
6.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 484
% Daily Value*
Total Fat 32.3g 41%
Saturated Fat 4.8g 24%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 41.9g 15%
Dietary Fiber 6.5g 23%
Total Sugars 25.8g
Protein 12.9g 26%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.7mg 26%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.9g 15%
Carbs 41.9g 48%
Fat 32.3g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.7 MG 26%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
GRANNY SMITH, MILD CHEDDAR CHEESE, CRANBERRIES & CASHEWS SLICED APPLES, CHEESE & TRAIL MIX, GRANNY SMITH, MILD CHEDDAR CHEESE, CRANBERRIES & CASHEWS 189 5.4g 21.6g 9.5g UNSALTED ROASTED SUNFLOWER KERNELS, UNSALTED 607 21.4g 21.4g 53.6g DARK CHOCOLATE ALMONDS, DARK CHOCOLATE 533 10g 46.7g 40g ORGANIC WALNUTS 643 14.3g 14.3g 64.3g UNSALTED RAW HALVES & PIECES WALNUTS, UNSALTED 643 14.3g 14.3g 64.3g MILK CHOCOLATE + CURRANTS CRISPY QUINOA LIGHTLY COVERED WITH PREMIUM CHOCOLATE, MILK CHOCOLATE + CURRANTS 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 12.9g per 100g.
  • High in dietary fiber (6.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (26% DV).

About CRANBERRIES'N MORE

CRANBERRIES'N MORE is a high-calorie food with 484 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.9g of protein, 41.9g of carbohydrates, and 32.3g of fat. It also contributes 6.5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), SUNFLOWER NUTS, CASHEWS, PUMPKIN SEEDS, ALMONDS, DRIED APPLES, VEGETABLE OIL (CANOLA, SUNFLOWER, COTTONSEED AND/OR SOYBEAN).

Dietary Information

CRANBERRIES'N MORE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CRANBERRIES'N MORE include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 484 calories per 100 grams, CRANBERRIES'N MORE gets 11% of its calories from protein, 35% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CRANBERRIES'N MORE

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