CRANBERRIES, SESAME SEEDS & HONEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 148 MG | 11% | |
| Iron, Fe | 4 MG | 22% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- High in dietary fiber (7.4g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
- Good source of Sodium, Na (22% DV).
About CRANBERRIES, SESAME SEEDS & HONEY
CRANBERRIES, SESAME SEEDS & HONEY is a high-calorie food with 481 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.1g of protein, 44.4g of carbohydrates, and 33.3g of fat. It also contributes 7.4g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
ALMONDS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ORGANIC CANE SUGAR, SESAME SEEDS, ORGANIC TAPIOCA SYRUP, BROWN SUGAR, CARAMELIZED SUGAR SYRUP, SEA SALT, ORGANIC HONEY, NATURAL VANILLA EXTRACT, NATURAL ALMOND EXTRACT, PURE GROUND VANILLA BEANS, NATURAL HONEY FLAVOR.
Dietary Information
CRANBERRIES, SESAME SEEDS & HONEY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CRANBERRIES, SESAME SEEDS & HONEY include Iron, Fe (22% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 481 calories per 100 grams, CRANBERRIES, SESAME SEEDS & HONEY gets 9% of its calories from protein, 37% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CRANBERRIES, SESAME SEEDS & HONEY
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