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CRANBERRIES, ALMONDS & CASHEWS TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks GREENWISE Branded
483 Calories
13.8g Protein
44.8g Carbs
31.0g Fat
6.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 483
% Daily Value*
Total Fat 31.0g 40%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 44.8g 16%
Dietary Fiber 6.9g 25%
Total Sugars 27.6g
Protein 13.8g 28%
Vitamin D 0mcg 0%
Calcium 103mg 8%
Iron 3.5mg 19%
Potassium 483mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.8g 15%
Carbs 44.8g 50%
Fat 31.0g 35%

Minerals

Nutrient Amount % DV
Calcium, Ca 103 MG 8%
Iron, Fe 3.5 MG 19%
Potassium, K 483 MG 10%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ROASTED ALMOND COVERED IN MILK CHOCOLATE, MILK CHOCOLATE 564 10.3g 48.7g 38.5g PREMIUM ORCHARD, BUTTER TOFFEE PEANUT 486 11.4g 60g 22.9g PREMIUM ORCHARD, HOT & SPICY 533 16.7g 50g 30g PREMIUM ORCHARD, YOGURT COVERED PRETZELS 475 5g 75g 17.5g PREMIUM ORCHARD, GREEK YOGURT BLEND 500 14.3g 46.4g 32.1g DARK CHOCOLATE, STRAWBERRY & COCOA ALMOND 500 7.1g 59.5g 28.6g

Nutrition Highlights

  • Good source of protein with 13.8g per 100g.
  • High in dietary fiber (6.9g per 100g), supporting digestive health.

About CRANBERRIES, ALMONDS & CASHEWS TRAIL MIX

CRANBERRIES, ALMONDS & CASHEWS TRAIL MIX is a high-calorie food with 483 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.8g of protein, 44.8g of carbohydrates, and 31.0g of fat. It also contributes 6.9g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC DRIED CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC CANE SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC ALMONDS, ORGANIC CASHEWS.

Dietary Information

CRANBERRIES, ALMONDS & CASHEWS TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 483 calories per 100 grams, CRANBERRIES, ALMONDS & CASHEWS TRAIL MIX gets 11% of its calories from protein, 37% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CRANBERRIES, ALMONDS & CASHEWS TRAIL MIX

See how CRANBERRIES, ALMONDS & CASHEWS TRAIL MIX compares to other foods in terms of nutrition:

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