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CRACKERS 'N CHEESY DIP

Crackers & Biscotti RITZ CRACKERS Branded
370 Calories
7.4g Protein
40.7g Carbs
18.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 370
% Daily Value*
Total Fat 18.5g 24%
Saturated Fat 7.4g 37%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 1,222mg 53%
Total Carbohydrate 40.7g 15%
Dietary Fiber 0g 0%
Total Sugars 7.4g
Protein 7.4g 15%
Vitamin D 0mcg 0%
Calcium 196mg 15%
Iron 1.9mg 11%
Potassium 204mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.4g 11%
Carbs 40.7g 61%
Fat 18.5g 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 196 MG 15%
Iron, Fe 1.9 MG 11%
Potassium, K 204 MG 4%
Sodium, Na 1,222 MG 53%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
SHIRAKIKU, RICE CRACKERS W/ SEAWEED 367 6.7g 80g 0g NORI MAKI ARARE, RICE CRACKERS WRAPPED IN SEAWEED 400 10g 86.7g 0g SALTINE CRACKERS, SALTINE 400 6.7g 73.3g 10g UMEYA, HANA TOASTED RICE CRACKERS 367 6.7g 83.3g 0g RICE CRACKERS WRAPPED IN SEAWEED & PEANUTS 500 16.7g 56.7g 23.3g UMEYA, NORI RICE CRACKERS 367 6.7g 83.3g 0g

Nutrition Highlights

  • Rich source of Sodium, Na (53% of Daily Value per 100g).

About CRACKERS 'N CHEESY DIP

CRACKERS 'N CHEESY DIP is a calorie-dense food with 370 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.4g of protein, 40.7g of carbohydrates, and 18.5g of fat. This food belongs to the Crackers & Biscotti category.

Ingredients

CRACKER: ENRICHED FLOUR (WHEAT FLOUR, WHEAT STARCH, NIACIN, IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), PALM OIL, SUGAR, HIGH FRUCTOSE CORN SYRUP, WHEY (FROM MILK), SALT, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), CARAMEL COLOR, SOY LECITHIN, NATURAL FLAVOR, CHEESE DIP: WHEY, WATER, CANOLA OIL, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE, MILK, SALT, MALTODEXTRIN, SODIUM PHOSPHATE, SODIUM CITRATE, MILKFAT, LACTIC ACID, SORBIC ACID (PRESERVATIVE), SODIUM ALGINATE, ENZYMES, CHEESE CULTURES, XANTHAN GUM, APOCAROTENAL (COLOR), ANNATTO EXTRACT (COLOR).

Dietary Information

Notable micronutrients in CRACKERS 'N CHEESY DIP include Sodium, Na (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 370 calories per 100 grams, CRACKERS 'N CHEESY DIP gets 8% of its calories from protein, 44% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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