CRABMEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 145 MG | 11% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Low in calories with 82 kcal per 100g.
- Good source of protein with 18.2g per 100g.
- Very low in fat (0g per 100g).
About CRABMEAT
CRABMEAT is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.2g of protein, 0g of carbohydrates, and 0g of fat. This food belongs to the Fish & Seafood category.
Ingredients
CRABMEAT (BLUE SWIMMING CRAB - PORTUNUS PELAGICUS) AND SODIUM ACID PYROPHOSPHATE (TO RETAIN COLOR)
Dietary Information
CRABMEAT is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 82 calories per 100 grams, CRABMEAT gets 89% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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