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CRAB & MUSHROOM PENNE

Frozen Dinners & Entrees No Time 2 Cook Branded
124 Calories
5.3g Protein
14.2g Carbs
5.3g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 124
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 221mg 10%
Total Carbohydrate 14.2g 5%
Dietary Fiber 0.9g 3%
Total Sugars 1.3g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 21%
Carbs 14.2g 57%
Fat 5.3g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.7 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 0.5 MG 3%
Sodium, Na 221 MG 10%

About CRAB & MUSHROOM PENNE

CRAB & MUSHROOM PENNE is a moderate-calorie food with 124 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 14.2g of carbohydrates, and 5.3g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

WATER, PENNE PASTA (DURUM SEMOLINA, NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CREAM CHEESE (PASTEURIZED MILK & CREAM, CHEESE CULTURES, SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM), MUSHROOMS, ONION, SOUR CREAM (GRADE A CULTURED CREAM), CELERY, WHITE CRAB MEAT (CRAB MEAT [PORTUNUS SPP, SCYLIA SPP, CALLINECTES SPP], SODIUM ACID PYROPHOSPHATE [TO PREVENT THE FORMATION OF STRUVITE CRYSTALS]), CONTAINS LESS THAN 2% OF PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE TO PREVENT CAKING, NATAMYCIN TO PROTECT FLAVOR), FLOUR STARCH BLEND (WHEAT FLOUR, MODIFIED FOOD STARCH, XANTHAN GUM), GREEN BELL PEPPER, BUTTER (PASTEURIZED CREAM & NATURAL FLAVORS), SWISS CHEESE (CULTURED PART SKIM, SALT, ENZYMES, PART POWDERED CELLULOSE [ANTI-CAKING AGENT]), LEMON JUICE (WATER, LEMON JUICE CONCENTRATE, LEMON ESSENCE, LEMON OIL, SODIUM METABISULFATE AS A PRESERVATIVE), WHEY PROTEIN CONCENTRATE, WHITE WINE (CONTAINS SULFITES), GARLIC, GREEN ONION, SALT, SPICES, ONION AND GARLIC POWDER.

Calorie Breakdown

At 124 calories per 100 grams, CRAB & MUSHROOM PENNE gets 17% of its calories from protein, 46% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.

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