CRAB CAKES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 85 MG | 7% | |
| Iron, Fe | 1.5 MG | 9% | |
| Potassium, K | 234 MG | 5% | |
| Sodium, Na | 482 MG | 21% |
Nutrition Highlights
- Good source of protein with 15.3g per 100g.
- Good source of Sodium, Na (21% DV).
About CRAB CAKES
CRAB CAKES is a calorie-dense food with 282 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.3g of protein, 8.2g of carbohydrates, and 21.2g of fat. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
CRAB MEAT, SAUCE (SOYBEAN OIL, WATER, EGG, ACETIC ACID, SUGAR, SALT, WORCESTERSHIRE SAUCE [MALT VINEGAR, DISTILLED VINEGAR, MOLASSES, SUGAR, SALT, ANCHOVIES, TAMARIND EXTRACT, ONION, GARLIC, SPICE, FLAVOR], MUSTARD POWDER, STABILIZERS [XANTHAN GUM, TARA GUM]), BREAD CRUMBS (WHEAT FLOUR, SALT, SUGAR, YEAST), SEAFOOD SEASONING (SALT, SPICES, PAPRIKA), PARSLEY.
Dietary Information
Notable micronutrients in CRAB CAKES include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 282 calories per 100 grams, CRAB CAKES gets 22% of its calories from protein, 12% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CRAB CAKES
See how CRAB CAKES compares to other foods in terms of nutrition:
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