CRAB CAKES

Nutrition Highlights

• Good source of protein with 14.2g per 100g.
• Good source of Sodium, Na (22% DV).

About CRAB CAKES

CRAB CAKES is a moderate-calorie food with 239 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.2g of protein, 7.1g of carbohydrates, and 16.8g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Fish & Seafood category.

Ingredients

CRABMEAT MAYONNAISE (SOYBEAN OIL, EGG YOLK, DISTILLED VINEGAR, SUGAR, CONTAINS 2% OR LESS OF SALT, APPLE CIDER VINEGAR, MUSTARD FLOUR), BREAD CRUMB (WHEAT FLOUR, YEAST, SUGAR), EGGS (WHOLE EGGS, CITRIC ACID), CRACKER MEAL (ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)), CONTAINS 2% OR LESS OF THE FOLLOWING: GREEN ONIONS, AGED CAYENNE PEPPER, DISTILLED VINEGAR, GARLIC POWDER, DISTILLED VINEGAR, WATER, #1 MUSTARD SEED, CHARDONNAY WINE, CITRIC ACID, TARTARIC ACID, SPICES, TURMERIC, CELERY SEED, RED PEPPER, BLACK PEPPER, PAPRIKA. CONTAINS: CRAB, WHEAT, EGGS, SOY.

Dietary Information

Notable micronutrients in CRAB CAKES include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 239 calories per 100 grams, CRAB CAKES gets 24% of its calories from protein, 12% from carbohydrates, and 63% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CRAB CAKES

See how CRAB CAKES compares to other foods in terms of nutrition:

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• CRAB CAKES vs WILD SELECTIONS, SMOKE FLAVORED SALMON FILLETS IN OLIVE OIL
• CRAB CAKES vs TUV TAAM, DELI STYLE MATJES HERRING
• CRAB CAKES vs PACIFIC, COVE PREMIUM CRAB CLAW

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