CRAB CAKES vs PACIFIC

Nutrition comparison per 100 g serving

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CRAB CAKES wins in 5 out of 11 nutrient categories

CRAB CAKES: 5 vs PACIFIC: 4 (2 ties)

Overview

Nutrient	CRAB CAKES	PACIFIC	Winner
Calories	239 cal	90 cal
Protein	14.2 g	20 g
Carbs	7.1 g	0 g
Fat	16.8 g	1.5 g
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CRAB CAKES	PACIFIC	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRAB CAKES	PACIFIC
Calcium, Ca	111 MG	60 MG
Iron, Fe	0.9 MG	0 MG
Potassium, K	201 MG	0 MG
Sodium, Na	504 MG	340 MG

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