COVERED RAISINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
About COVERED RAISINS
COVERED RAISINS is a high-calorie food with 450 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 70g of carbohydrates, and 20g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
CONFECTIONER'S COATING (SUGAR, PALM KERNEL AND PALM OILS, COCOA POWDER [PROCESSED WITH ALKALI], NONFAT MILK POWDER, WHEY POWDER, CHOCOLATE LIQUOR, SOY LECITHIN [AN EMULSIFIER], VANILLA), RAISINS, MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN [AN EMULSIFIER], SALT, VANILLIN [AN ARTIFICIAL FLAVOR]), TAPIOCA DEXTRIN, CONFECTIONER'S GLAZE.
Calorie Breakdown
At 450 calories per 100 grams, COVERED RAISINS gets 2% of its calories from protein, 62% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COVERED RAISINS
See how COVERED RAISINS compares to other foods in terms of nutrition:
- COVERED RAISINS vs ROASTED & SALTED DELUXE MIXED NUT, ROASTED & SALTED
- COVERED RAISINS vs DARK CHOCOLATE PEANUT CLUSTERS, DARK CHOCOLATE
- COVERED RAISINS vs CHOCOLATE NUT CRUNCH TRAIL MIX, CHOCOLATE NUT CRUNCH
- COVERED RAISINS vs DARK CHOCOLATE ALMONDS, DARK CHOCOLATE
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