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COUNTY MILLS, WHITE SPLIT TOP BREAD

Breads & Buns Aunt Millie's Foodservice Branded
269 Calories
7.7g Protein
53.9g Carbs
2.9g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 269
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 462mg 20%
Total Carbohydrate 53.9g 20%
Dietary Fiber 1.9g 7%
Total Sugars 5.8g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 154mg 12%
Iron 3.5mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 12%
Carbs 53.9g 84%
Fat 2.9g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.3 MG 25%
Niacin 3.8 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 154 MG 12%
Iron, Fe 3.5 MG 19%
Sodium, Na 462 MG 20%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
WHITE MADE WITH VEGGIES BREAD 263 10.5g 47.4g 3.5g WHITE MADE WITH WHOLE GRAIN BREAD 228 8.8g 45.6g 2.6g NO SEEDS SOFT RYE BREAD 281 9.4g 46.9g 4.7g ORIGINAL TANDOORI FLATBREAD 266 7.8g 46.9g 3.9g WHOLE WHEAT TANDOORI FLATBREAD 258 8.6g 45.3g 4.7g SOFT TACO STYLE WHITE TORTILLA 302 7.0g 48.8g 9.3g

Nutrition Highlights

  • Very low in fat (2.9g per 100g).
  • Good source of Sodium, Na (20% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (25% DV).
  • Good source of Niacin (24% DV).

About COUNTY MILLS, WHITE SPLIT TOP BREAD

COUNTY MILLS, WHITE SPLIT TOP BREAD is a calorie-dense food with 269 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 53.9g of carbohydrates, and 2.9g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED UNBLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL, SALT, WHEAT GLUTEN, WHEAT PROTEIN, ISOLATE, MONOGLYCERIDES, SWEET DAIRY WHEY, CALCIUM PROPIONATE (A PRESERVATIVE), SODIUM STEAROYL LACTYLATE, VINEGAR, CALCIUM SULFATE, LACTIC ACID, NATURAL FLAVORS, CITRIC ACID, ASCORBIC ACID, SOY LECITHIN.

Dietary Information

COUNTY MILLS, WHITE SPLIT TOP BREAD is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in COUNTY MILLS, WHITE SPLIT TOP BREAD include Thiamin (83% DV) , Riboflavin (25% DV) , Niacin (24% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 269 calories per 100 grams, COUNTY MILLS, WHITE SPLIT TOP BREAD gets 11% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

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