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COUNTRY POTATO BREAD

Breads & Buns OROWEAT Branded
263 Calories
7.9g Protein
52.6g Carbs
4.0g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 263
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 342mg 15%
Total Carbohydrate 52.6g 19%
Dietary Fiber 2.6g 9%
Total Sugars 5.3g
Protein 7.9g 16%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 2.6mg 15%
Potassium 105mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.9g 12%
Carbs 52.6g 82%
Fat 4.0g 6%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.3 MG 20%
Niacin 3.9 MG 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 2.6 MG 15%
Potassium, K 105 MG 2%
Sodium, Na 342 MG 15%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
MARIANO'S, TOMATO PITA 274 8.0g 54.0g 2.2g ARTISAN BREADS RUSTIC ITALIAN BREAD 250 10g 50g 0g SOURDOUGH BREAD 250 9.1g 52.3g 1.1g HONEY WHEAT WITH RAISINS SPROUTED MASH BREAD, HONEY WHEAT WITH RAISINS 214 10.7g 42.9g 0g FRENCH BAGUETTES 250 6.7g 46.7g 5g UDI'S GLUTEN FREE, SEEDED WHOLE GRAIN DINNER ROLLS 275 10g 35g 10g

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (20% DV).
  • Good source of Niacin (25% DV).

About COUNTRY POTATO BREAD

COUNTRY POTATO BREAD is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.9g of protein, 52.6g of carbohydrates, and 4.0g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, POTATO FLAKES, SOYBEAN OIL, YEAST, CULTURED WHEAT FLOUR, SALT, WHEAT GLUTEN, SOY LECITHIN, GRAIN VINEGAR, CORN FLOUR, CITRIC ACID, ANNATTO AND TURMERIC, SOY, WHEY.

Dietary Information

Notable micronutrients in COUNTRY POTATO BREAD include Thiamin (83% DV) , Niacin (25% DV) , and Riboflavin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 263 calories per 100 grams, COUNTRY POTATO BREAD gets 12% of its calories from protein, 80% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.

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