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COUNTRY MORNING WHITE BREAD

Breads & Buns RUDIS Branded
222 Calories
5.6g Protein
47.2g Carbs
1.4g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 222
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 389mg 17%
Total Carbohydrate 47.2g 17%
Dietary Fiber 2.8g 10%
Total Sugars 5.6g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 10%
Carbs 47.2g 87%
Fat 1.4g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 389 MG 17%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
ORGANIC ENGLISH MUFFINS 226 9.7g 43.6g 1.6g CLUB WHEAT BREAD 258 9.7g 48.4g 3.2g HAWAIIAN SPECIAL RECIPE 1/2 LOAF BREAD, HAWAIIAN 286 10.7g 50g 3.6g HONEY WHEAT SPECIAL RECIPE 1/2 LOAF BREAD, HONEY WHEAT 250 10.7g 46.4g 3.6g NUTTY OAT SPECIAL RECIPE 1/2 LOAF BREAD, NUTTY OAT 286 10.7g 46.4g 5.4g SOUR-DOUGH SPECIAL RECIPE 1/2 LOAF BREAD, SOUR-DOUGH 250 7.1g 42.9g 3.6g

Nutrition Highlights

  • Very low in fat (1.4g per 100g).
  • Good source of dietary fiber (2.8g per 100g).

About COUNTRY MORNING WHITE BREAD

COUNTRY MORNING WHITE BREAD is a moderate-calorie food with 222 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 47.2g of carbohydrates, and 1.4g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ORGANIC WHEAT FLOUR, WATER, ORGANIC CANE SUGAR, ORGANIC OAT FIBER, ORGANIC SUNFLOWER AND/OR SAFFLOWER OIL, ORGANIC POTATO FLOUR, SEA SALT, ORGANIC OAT FIBER, ORGANIC DISTILLED VINEGAR, YEAST, ORGANIC WHOLE WHEAT FLOUR, CULTURED ORGANIC WHEAT STARCH, ASCORBIC ACID, NATURAL ENZYMES, ORGANIC WHEAT GLUTEN.

Dietary Information

COUNTRY MORNING WHITE BREAD is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 222 calories per 100 grams, COUNTRY MORNING WHITE BREAD gets 10% of its calories from protein, 85% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

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