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COUNTRY HARVEST, PLAIN BAGELS, PLAIN

Breads & Buns Stater Bros. Markets Inc. Branded
271 Calories
9.4g Protein
54.1g Carbs
1.2g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 271
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 482mg 21%
Total Carbohydrate 54.1g 20%
Dietary Fiber 2.4g 9%
Total Sugars 4.7g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.2mg 18%
Potassium 94mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 15%
Carbs 54.1g 84%
Fat 1.2g 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.2 MG 18%
Potassium, K 94 MG 2%
Sodium, Na 482 MG 21%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
12 LARGE HAMBURGER BUNS 260 8g 50g 3g ULTRA-SOFT WHOLE GRAIN WHITE BREAD 246 8.8g 45.6g 2.6g BUTTERNUT, CHICAGO STYLE BUN 279 9.3g 46.5g 4.7g BUTTERNUT, DELUXE BUNS 263 9.2g 48.7g 3.3g 1/2 LOAF SPECIAL RECIPE BREAD 250 10.7g 46.4g 5.4g MADE WITH WHOLE GRAIN SPECIAL RECIPE OATMEAL BREAD, MAPLE AND BROWN SUGAR 250 6.3g 51.6g 3.1g

Nutrition Highlights

  • Very low in fat (1.2g per 100g).
  • Good source of Sodium, Na (21% DV).

About COUNTRY HARVEST, PLAIN BAGELS, PLAIN

COUNTRY HARVEST, PLAIN BAGELS, PLAIN is a calorie-dense food with 271 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 54.1g of carbohydrates, and 1.2g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CONTAINS 2% OR LESS OF: WHEAT GLUTEN, SALT, YEAST, CALCIUM PROPIONATE AND SORBIC ACID (PRESERVATIVES), MONO AND DIGLYCERIDES, GUAR GUM, ASCORBIC ACID, CITRIC ACID, ENZYMES.

Dietary Information

COUNTRY HARVEST, PLAIN BAGELS, PLAIN is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in COUNTRY HARVEST, PLAIN BAGELS, PLAIN include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 271 calories per 100 grams, COUNTRY HARVEST, PLAIN BAGELS, PLAIN gets 14% of its calories from protein, 80% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare COUNTRY HARVEST, PLAIN BAGELS, PLAIN

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