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COUGAR MOUNTAIN, ORIGINAL CHOCOLATE CHUNK COOKIES

Cookies & Biscuits Cougar Mountain Baking Company Branded
429 Calories
5.7g Protein
65.7g Carbs
17.1g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 17.1g 22%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 486mg 21%
Total Carbohydrate 65.7g 24%
Dietary Fiber 2.9g 10%
Total Sugars 37.1g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 2.1mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 6%
Carbs 65.7g 74%
Fat 17.1g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 2.1 MG 11%
Sodium, Na 486 MG 21%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
NEWMAN'S OWN, NEWMAN-O'S, CREME FILLED CHOCOLATE COOKIES 481 3.7g 74.1g 22.2g FRUIT FILLED COOKIES 344 3.1g 71.9g 4.7g SIMPLY MI-DELICIOUS, MI-DEL, HONEY GRAHAMS, 100% WHOLE WHEAT, SWEETENED WITH HONEY AND UNSULPHURED MOLASSES 368 5.3g 65.8g 9.2g HAZELNUT AND COCO CREME SANDWICH COOKIE 500 7.1g 64.3g 25g GALLETTI SHORTBREAD COOKIE WITH SUGAR CRYSTALS 467 6.7g 70g 20g MULINO BIANCO, BARILLA, CUORICINI, CHOCOLATE DROPS IN A SMALL HEART BISCUIT 500 6.7g 66.7g 23.3g

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Sodium, Na (21% DV).

About COUGAR MOUNTAIN, ORIGINAL CHOCOLATE CHUNK COOKIES

COUGAR MOUNTAIN, ORIGINAL CHOCOLATE CHUNK COOKIES is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 65.7g of carbohydrates, and 17.1g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

UNBLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONIATRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, CHOCOLATE (SUGER, CHOCOLATE LIQUOR, COCOA BUTTER,SOY LECITHIN, VALILA),SUGAR, BUTTER (CREAM, SALT), CANOLA OIL, SKIM MILK, EGGS,BAKING SODA SALT, VANILLA,

Dietary Information

Notable micronutrients in COUGAR MOUNTAIN, ORIGINAL CHOCOLATE CHUNK COOKIES include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, COUGAR MOUNTAIN, ORIGINAL CHOCOLATE CHUNK COOKIES gets 5% of its calories from protein, 61% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare COUGAR MOUNTAIN, ORIGINAL CHOCOLATE CHUNK COOKIES

See how COUGAR MOUNTAIN, ORIGINAL CHOCOLATE CHUNK COOKIES compares to other foods in terms of nutrition:

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