COTTAGE WHEAT BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 26% | |
| Niacin | 3.7 MG | 23% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 167 MG | 13% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 150 MG | 3% | |
| Sodium, Na | 450 MG | 20% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (20% DV).
- Good source of Riboflavin (26% DV).
- Good source of Niacin (23% DV).
About COTTAGE WHEAT BREAD
COTTAGE WHEAT BREAD is a calorie-dense food with 267 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 46.7g of carbohydrates, and 3.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, WHOLE WHEAT FLOUR, POTATO FLAKES, YEAST, SOYBEAN OIL, WHEAT GLUTEN, SUGAR, SALT, HONEY, MOLASSES, CALCIUM SULFATE, WHEAT BRAN, CARAMEL COLOR, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, MONOGLYCERIDES, MONOCALCIUM PHOSPHATE, SOY LECITHIN, POTASSIUM IODATE.
Dietary Information
Notable micronutrients in COTTAGE WHEAT BREAD include Riboflavin (26% DV) , Niacin (23% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 267 calories per 100 grams, COTTAGE WHEAT BREAD gets 15% of its calories from protein, 70% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
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