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LUCKY SEVEN MULTIGRAIN SEEDY & WHOLESOME BREAD, LUCKY SEVEN

Breads & Buns IZZIO ARTISAN BAKERY Branded
250 Calories
8.9g Protein
44.6g Carbs
4.5g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 429mg 19%
Total Carbohydrate 44.6g 16%
Dietary Fiber 5.4g 19%
Total Sugars 3.6g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 15%
Carbs 44.6g 77%
Fat 4.5g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.9 MG 11%
Sodium, Na 429 MG 19%

Nutrition Highlights

  • High in dietary fiber (5.4g per 100g), supporting digestive health.

About LUCKY SEVEN MULTIGRAIN SEEDY & WHOLESOME BREAD, LUCKY SEVEN

LUCKY SEVEN MULTIGRAIN SEEDY & WHOLESOME BREAD, LUCKY SEVEN is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 44.6g of carbohydrates, and 4.5g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WATER, WHEAT FLOUR, WHOLE WHEAT FLOUR, HONEY, SUNFLOWER SEEDS, WHOLE BROWN FLAX SEEDS, PUMPKIN SEEDS, SESAME SEEDS, POPPY SEEDS, SEA SALT, ROLLED OATS, MILLET, SOURDOUGH CULTURE (WHOLE WHEAT FLOUR, WATER), MALTED BARLEY FLOUR.

Dietary Information

LUCKY SEVEN MULTIGRAIN SEEDY & WHOLESOME BREAD, LUCKY SEVEN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 250 calories per 100 grams, LUCKY SEVEN MULTIGRAIN SEEDY & WHOLESOME BREAD, LUCKY SEVEN gets 14% of its calories from protein, 71% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.

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