LUCKY SEVEN MULTIGRAIN SEEDY & WHOLESOME BREAD, LUCKY SEVEN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- High in dietary fiber (5.4g per 100g), supporting digestive health.
About LUCKY SEVEN MULTIGRAIN SEEDY & WHOLESOME BREAD, LUCKY SEVEN
LUCKY SEVEN MULTIGRAIN SEEDY & WHOLESOME BREAD, LUCKY SEVEN is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 44.6g of carbohydrates, and 4.5g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WATER, WHEAT FLOUR, WHOLE WHEAT FLOUR, HONEY, SUNFLOWER SEEDS, WHOLE BROWN FLAX SEEDS, PUMPKIN SEEDS, SESAME SEEDS, POPPY SEEDS, SEA SALT, ROLLED OATS, MILLET, SOURDOUGH CULTURE (WHOLE WHEAT FLOUR, WATER), MALTED BARLEY FLOUR.
Dietary Information
LUCKY SEVEN MULTIGRAIN SEEDY & WHOLESOME BREAD, LUCKY SEVEN is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 250 calories per 100 grams, LUCKY SEVEN MULTIGRAIN SEEDY & WHOLESOME BREAD, LUCKY SEVEN gets 14% of its calories from protein, 71% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.
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