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COTTAGE CHEESE, PINEAPPLE

Cheese HP Hood LLC Branded
67 Calories
10.1g Protein
6.7g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 67
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 345mg 15%
Total Carbohydrate 6.7g 2%
Dietary Fiber 0g 0%
Total Sugars 5.0g
Protein 10.1g 20%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.1g 60%
Carbs 6.7g 40%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 345 MG 15%

Related Foods in Cheese

Food Calories Protein Carbs Fat
WINE SOAKED GOAT CHEESE 393 25g 3.6g 32.1g SHREDDED MILD CHEDDAR NATURAL CHEESE 393 21.4g 7.1g 32.1g TRIPLE CREAM BUTTERKASE CHEESE, TRIPLE CREAM BUTTERKASE 379 21.4g 3.6g 28.6g PUMPKIN GOAT CHEESE, PUMPKIN 286 14.3g 3.6g 21.4g SWITZERLAND SWISS CHEESE, SWITZERLAND SWISS 393 32.1g 0g 28.6g BASIL PESTO MOZZARELLA, BASIL PESTO 321 14.3g 0g 25g

Nutrition Highlights

  • Low in calories with 67 kcal per 100g.
  • Good source of protein with 10.1g per 100g.
  • Very low in fat (0g per 100g).

About COTTAGE CHEESE, PINEAPPLE

COTTAGE CHEESE, PINEAPPLE is a low-calorie food with 67 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10.1g of protein, 6.7g of carbohydrates, and 0g of fat. This food belongs to the Cheese category.

Ingredients

NONFAT COTTAGE CHEESE (CULTURED PASTEURIZED SKIM MILK, NONFAT MILK, WHEY PROTEIN CONCENTRATE, WHEY, NONFAT SOLIDS, MALTODEXTRIN, SALT, MODIFIED FOOD STARCH, COLOR ADDED, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, NATURAL FLAVOR, VITAMIN A PALMITATE AND ENZYME) AND PINEAPPLE BASE (PINEAPPLE, MODIFIED FOOD STARCH, SALT, SODIUM CITRATE, CITRIC ACID AND ASPARTAME*), POTASSIUM SORBATE AND CARBON DIOXIDE (TO PRESERVE FRESHNESS).

Dietary Information

COTTAGE CHEESE, PINEAPPLE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 67 calories per 100 grams, COTTAGE CHEESE, PINEAPPLE gets 60% of its calories from protein, 40% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare COTTAGE CHEESE, PINEAPPLE

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More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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