PUMPKIN GOAT CHEESE, PUMPKIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 375 MG | 16% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
About PUMPKIN GOAT CHEESE, PUMPKIN
PUMPKIN GOAT CHEESE, PUMPKIN is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 3.6g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.
Ingredients
WHOLE PASTEURIZED GOAT MILK, SUGAR, PUMPKIN PURZE, PUMPKIN SPICE EMULSION, SALT, CINNAMON, CHEESE CULTURES, ENZYMES.
Dietary Information
PUMPKIN GOAT CHEESE, PUMPKIN is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 286 calories per 100 grams, PUMPKIN GOAT CHEESE, PUMPKIN gets 20% of its calories from protein, 5% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PUMPKIN GOAT CHEESE, PUMPKIN
See how PUMPKIN GOAT CHEESE, PUMPKIN compares to other foods in terms of nutrition:
- PUMPKIN GOAT CHEESE, PUMPKIN vs RICOTTA WHOLE MILK CHEESE, RICOTTA
- PUMPKIN GOAT CHEESE, PUMPKIN vs SOUTHWEST BLACK BEAN DIP, SOUTHWEST BLACK BEAN
- PUMPKIN GOAT CHEESE, PUMPKIN vs CHEDDAR JACK CHEESE SPREAD, CHEDDAR JACK CHEESE
- PUMPKIN GOAT CHEESE, PUMPKIN vs CHEDDAR SHREDDED NATURAL CHEESE, CHEDDAR
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.