CORNED MUTTON WITH JUICES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 911 MG | 40% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (40% DV).
About CORNED MUTTON WITH JUICES
CORNED MUTTON WITH JUICES is a moderate-calorie food with 161 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.4g of protein, 1.8g of carbohydrates, and 7.1g of fat. This food belongs to the Canned Meat category.
Ingredients
MUTTON, WATER, SALT, SUGAR, SODIUM NITRITE
Dietary Information
CORNED MUTTON WITH JUICES is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in CORNED MUTTON WITH JUICES include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 161 calories per 100 grams, CORNED MUTTON WITH JUICES gets 53% of its calories from protein, 4% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.
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