CORNED BEEF STEAK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 471 MG | 20% |
Nutrition Highlights
- Excellent source of protein with 20.6g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (20% DV).
About CORNED BEEF STEAK
CORNED BEEF STEAK is a moderate-calorie food with 147 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20.6g of protein, 1.0g of carbohydrates, and 6.9g of fat. This food belongs to the Other Frozen Meats category.
Ingredients
BEEF, WATER, SEASONING (SALT, SODIUM PHOSPHATE, SUGAR, SODIUM ERYTHOBATE, SODIUM NITRITE, SPICE EXTRACTIVE & GARLIC POWDER)
Dietary Information
CORNED BEEF STEAK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in CORNED BEEF STEAK include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 147 calories per 100 grams, CORNED BEEF STEAK gets 56% of its calories from protein, 3% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CORNED BEEF STEAK
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