CORNED BEEF STEAK vs 100% ALL BEEF SANDWICH STEAKS
Nutrition comparison per 100 g serving
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CORNED BEEF STEAK wins in 5 out of 10 nutrient categories
CORNED BEEF STEAK: 5
vs
100% ALL BEEF SANDWICH STEAKS: 1
(4 ties)
Overview
| Nutrient | CORNED BEEF STEAK | 100% ALL BEEF SANDWICH STEAKS | Winner |
|---|---|---|---|
| Calories | 147 cal | 333 cal | |
| Protein | 20.6 g | 10.5 g | |
| Carbs | 1.0 g | 0 g | |
| Fat | 6.9 g | 26.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNED BEEF STEAK | 100% ALL BEEF SANDWICH STEAKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORNED BEEF STEAK | 100% ALL BEEF SANDWICH STEAKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Sodium, Na | 471 MG | 96 MG |