CORNED BEEF ON MARBLE RYE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 137 MG | 11% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 754 MG | 33% |
Nutrition Highlights
- Good source of protein with 17.6g per 100g.
- Good source of Sodium, Na (33% DV).
About CORNED BEEF ON MARBLE RYE
CORNED BEEF ON MARBLE RYE is a calorie-dense food with 254 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.6g of protein, 16.8g of carbohydrates, and 7.8g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.
Ingredients
CORNED BEEF TOP ROUND (CURED WITH: WATER, CONTAINS LESS THAN 2% SODIUM LACTATE, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM DIACETATE, FLAVORINGS, SODIUM ERYTHORBATE, SODIUM NITRITE), MARBLE RYE (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, RYE FLOUR, CONTAINS 2% OR LESS OF EACH OF: VEGETABLE OIL [CANOLA OIL OR SOYBEAN OIL], WHEAT GLUTEN, RYE MEAL, SALT, CARAWAY SEEDS, YEAST, MOLASSES, CULTURED WHEAT STARCH, CARAMEL COLOR [CONTAINS SULFITES], VINEGAR), SWISS CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), CABBAGE, DIJON MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICE).
Dietary Information
Notable micronutrients in CORNED BEEF ON MARBLE RYE include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 254 calories per 100 grams, CORNED BEEF ON MARBLE RYE gets 28% of its calories from protein, 26% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.
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