CORNED BEEF
224
Calories
24.7g
Protein
1.2g
Carbs
12.9g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
224
% Daily Value*
Total Fat 12.9g
17%
Saturated Fat 5.3g
26%
Trans Fat 0.6g
Cholesterol 82mg
27%
Sodium 976mg
42%
Total Carbohydrate 1.2g
0%
Dietary Fiber 0g
0%
Total Sugars 1.2g
Protein 24.7g
49%
Vitamin D 0mcg
0%
Calcium 12mg
1%
Iron 2.4mg
13%
Potassium 294mg
6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
24.7g
64%
Carbs
1.2g
3%
Fat
12.9g
33%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 294 MG | 6% | |
| Sodium, Na | 976 MG | 42% |
Nutrition Highlights
- Excellent source of protein with 24.7g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (42% DV).
About CORNED BEEF
CORNED BEEF contains 224 calories per 100g serving. It provides 24.7g of protein, 1.2g of carbohydrates, and 12.9g of fat. It also contains 0g of dietary fiber.
Compare CORNED BEEF
See how CORNED BEEF compares to other foods:
- CORNED BEEF vs REDUCED FAT VIENNA SAUSAGE, REDUCED FAT
- CORNED BEEF vs BARBECUE FLAVORED POTTED MEAT, BARBECUE
- CORNED BEEF vs CHICKEN
- CORNED BEEF vs CHUNK WHITE CHICKEN IN LEMON PEPPER SAUCE
More in Canned Meat
Browse all foods in the Canned Meat category to compare nutrition facts and find the best options for your diet.