ROAST BEEF, ROAST
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.5 MG | 9% | |
| Potassium, K | 141 MG | 3% | |
| Sodium, Na | 518 MG | 23% |
Nutrition Highlights
- Excellent source of protein with 23.5g per 100g, great for muscle building and recovery.
- Very low in fat (2.9g per 100g).
- Good source of Sodium, Na (23% DV).
About ROAST BEEF, ROAST
ROAST BEEF, ROAST is a moderate-calorie food with 129 calories per 100-gram serving. Its primary macronutrient source is protein, providing 23.5g of protein, 0g of carbohydrates, and 2.9g of fat. This food belongs to the Canned Meat category.
Ingredients
BEEF, BEEF BROTH, SALT, MODIFIED FOOD STARCH, CARAMEL COLOR, SODIUM PHOSPHATE.
Dietary Information
ROAST BEEF, ROAST is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in ROAST BEEF, ROAST include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 129 calories per 100 grams, ROAST BEEF, ROAST gets 73% of its calories from protein, 0% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.
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