LA FE, LUNCHEON MEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 1,446 MG | 63% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Rich source of Sodium, Na (63% of Daily Value per 100g).
About LA FE, LUNCHEON MEAT
LA FE, LUNCHEON MEAT is a calorie-dense food with 304 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 1.8g of carbohydrates, and 28.6g of fat. This food belongs to the Canned Meat category.
Ingredients
PORK, MECHANICALLY SEPARATED CHICKEN, SALT, SUGAR, WATER, CONTAINS 2% OR LESS OF: SODIUM TRIPOLYPHOSPHATE, BROWN SUGAR, SOYBEAN OIL, HYDROLYZED CORN, SOY AND WHEAT PROTEINS, NATURAL FLAVORINGS, BARLEY MALT FLOUR, SODIUM NITRITE, SMOKE FLAVORING, SODIUM ERYTHORBATE.
Dietary Information
LA FE, LUNCHEON MEAT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in LA FE, LUNCHEON MEAT include Sodium, Na (63% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 304 calories per 100 grams, LA FE, LUNCHEON MEAT gets 14% of its calories from protein, 2% from carbohydrates, and 85% from fat. This is moderately high, similar to many cooked grains and dairy products.
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