CORNED BEEF vs CHUNK WHITE CHICKEN IN LEMON PEPPER SAUCE

Nutrition comparison per 100 g serving

Ad 468x60

CORNED BEEF wins in 5 out of 11 nutrient categories

CORNED BEEF: 5 vs CHUNK WHITE CHICKEN IN LEMON PEPPER SAUCE: 3 (3 ties)

Overview

Nutrient	CORNED BEEF	CHUNK WHITE CHICKEN IN LEMON PEPPER SAUCE	Winner
Calories	224 cal	80 cal
Protein	24.7 g	16.1 g
Carbs	1.2 g	0 g
Fat	12.9 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CORNED BEEF	CHUNK WHITE CHICKEN IN LEMON PEPPER SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CORNED BEEF	CHUNK WHITE CHICKEN IN LEMON PEPPER SAUCE
Calcium, Ca	12 MG	0 MG
Iron, Fe	2.4 MG	0 MG
Potassium, K	294 MG	250 MG
Sodium, Na	976 MG	625 MG

Ad 728x90